Hemorrhoids are caused by veins in the rectum and anus. These veins swell and get inflammation. They itch and could be extremely painful. This can make you irritated and basically feel discomfort.
There are methods to cure hemorrhoids when they flare. They will take some time and patience; they will not work instantly. But this will lessen the symptoms and bring fast relief. You might have to test a few to see what is most effective for you.
1) Exercise can go a long way to curing hemorrhoids. Simply walking 30 minutes, a few days out of the week, can help cure your hemorrhoids quickly. This is because of the improved circulation that happens with exercise. Unfortunately, poor blood circulation in your veins can cause hemorrhoids.
2) Fiber ? Try to consume a diet that is high in fiber content. Fiber is found in abundant quantities in whole grain products and vegetables. Fiber works to soften and add bulk to your stool. This will treat hemorrhoids a lot sooner.
3) Liquids ? Drink at least 8 glasses of water every day. Drinking water serves to maintain bowel movement looseness. This way, constipation is avoided. Hard stools are the reason your hemorrhoids act up.
4) Stay away from specific foods ? keeping close tabs on your diet will help you control hemorrhoids. First of all, hemorrhoids can be caused by weighing too much. Your hemorrhoids can be aggravated by the consumption of certain beverages, such as water and beer. You should also cut out spicy foods from your diet.
5) Hemorrhoid Cream ? There are several creams available in the marketplace to treat your trouble with hemorrhoids. Ointments must be used after each bowel movement. Occasionally you have to apply it several times during the day. They aid by providing symptom relief and reducing the inflammation of the hemorrhoid.
6) Sitz Bath ? Sitting in a tub with 3-4 inches of tepid water is also beneficial. With your knees up, just sit in the tub for awhile. Warm water facilitates an elevation of blood circulating to the inflamed region. This will also reduce swelling.
7) Ice Packs ? Several times per day, to the rectum, use the application of an icepack. Let the icepack stay on for 15 to 20 minutes. This works to cause shrinkage of your hemorrhoids. Pain relief will also be provided.
Hemorrhoids are both a source of pain and itchiness as well as humiliation. There is always someone that you can go to for advice when you are sick. But you don?t desire to request help for your hemorrhoids. However, it is important to understand that three-fourths of all Americans have also been plagued with hemorrhoids. So don?t be shy ? there is no need for it. Just go ahead and get help. There?s a good chance they?ve experienced the same thing. Then you can share with each other what remedies were effective for you.
These cures are all excellent. They can help alleviate the problem. However, not everything is effective for everyone. So you might have to try several things to find out what is best for you.
If you would like more information on hemorrhoids I suggest you check out the following links: Rogaine Review, Propecia Review
Source: http://articlesbright.com/health-fitness/6-ways-to-cure-hemorrhoids
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