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A supporter of Egypt's ousted President Mohammed Morsi holds a placard depicting the former leader during a protest near Cairo University in Giza, Egypt, Sunday, July 28, 2013. Setting the stage for more confrontation, the military-installed interim president, Adly Mansour, gave Prime Minister Hazem el-Biblawi the power to grant the military the right to arrest civilians in what government officials said could be a prelude to a major crackdown on Morsi's supporters or Islamic militants who have stepped up attacks against security forces in the Sinai Peninsula. (AP Photo/Manu Brabo)
A supporter of Egypt's ousted President Mohammed Morsi holds a placard depicting the former leader during a protest near Cairo University in Giza, Egypt, Sunday, July 28, 2013. Setting the stage for more confrontation, the military-installed interim president, Adly Mansour, gave Prime Minister Hazem el-Biblawi the power to grant the military the right to arrest civilians in what government officials said could be a prelude to a major crackdown on Morsi's supporters or Islamic militants who have stepped up attacks against security forces in the Sinai Peninsula. (AP Photo/Manu Brabo)
Supporters of Egypt's ousted President Mohammed Morsi chant slogans supporting the former leader during a protest near Cairo University in Giza, Egypt, Sunday, July 28, 2013. Setting the stage for more confrontation, the military-installed interim president, Adly Mansour, gave Prime Minister Hazem el-Biblawi the power to grant the military the right to arrest civilians in what government officials said could be a prelude to a major crackdown on Morsi's supporters or Islamic militants who have stepped up attacks against security forces in the Sinai Peninsula. (AP Photo/Manu Brabo)
Egypt's interim President Adly Mansour, right, shakes hands with one of the new graduates during their graduation ceremony at the national police academy in Cairo, Egypt, Sunday, July 28, 2013. Egypt's interior minister on Sunday pledged to deal decisively with any attempts to destabilize the country, a thinly veiled warning to supporters of ousted President Mohammed Morsi occupying two squares in Cairo in a month-long stand-off with the security forces. (AP Photo/Egypt Presidency)
Supporters of Egypt's ousted President Mohammed Morsi pray during a protest near Cairo University in Giza, Egypt, Sunday, July 28, 2013. Setting the stage for more confrontation, the military-installed interim president, Adly Mansour, gave Prime Minister Hazem el-Biblawi the power to grant the military the right to arrest civilians in what government officials said could be a prelude to a major crackdown on Morsi's supporters or Islamic militants who have stepped up attacks against security forces in the Sinai Peninsula. (AP Photo/Manu Brabo)
CAIRO (AP) ? Escalating the confrontation after clashes that left 83 supporters of Egypt's ousted Islamist president dead, the interim government moved Sunday toward dismantling two pro-Mohammed Morsi sit-in camps, accusing protesters of "terrorism" and vowing to deal with them decisively.
Morsi's Muslim Brotherhood denounced Saturday's bloodshed as evidence of the brutality of the military-backed regime. But many accused the group's leaders of trying to capitalize on the loss of life to win sympathy after millions took to the streets in a show of support for the military chief who ousted Morsi in a coup.
Gen. Abdel-Fattah el-Sissi said he would take the popular support as a mandate to deal with violence and "potential terrorism" ? a thinly veiled reference to a widely expected crackdown on Morsi supporters in the sit-in camps in Cairo and against radical Islamists in the Sinai peninsula who have been waging deadly attacks against security forces since Morsi was ousted in a July 3 military coup.
The coup followed days of mass protests by millions of Egyptians demanding that Morsi step down after a year in office as Egypt's first elected president. The monthlong sit-ins have been the launch pad of street protests that often ended violently when Morsi's supporters clashed with opponents or security forces.
Islamists led by the Brotherhood staunchly reject the new post-Morsi leadership and insist the only possible solution to the crisis is to reinstate him. Meanwhile, the interim leadership is pushing ahead with a fast-track transition plan to return to a democratically elected government by early next year.
The Brotherhood, accused by critics of trying to monopolize power during Morsi's year in office, routinely claims its supporters are killed in cold blood by army troops, police or thugs sponsored by the Interior Ministry, which is in charge of police. However, witnesses and videos posted on social networking sites show that Morsi's supporters consistently use rocks, firebombs and firearms against opponents, who behave similarly.
The Brotherhood's tactic is clearly designed to win sympathy at home and abroad by portraying itself as a victimized party pitted against an army and a police force armed to the teeth.
"We urge the United Nations, the international human community ... to come down and rescue the hundreds of thousands from the massacre by the live ammunition in the hands of the criminals," senior Brotherhood leader Mohammed el-Beltagi shouted from the stage at the larger of the two Cairo sit-ins.
"We want intervention by the international organizations ... to rescue the people. We urge the Egyptian people to come to our rescue. ... The people are slaughtered like sheep",'' declared el-Beltagi, who has an arrest warrant issued against him for inciting violence.
Mohammed Badie, the Brotherhood's supreme leader, launched a stinging attack on el-Sissi over the latest violence, saying the military chief was leading a "bloody regime" and urging his followers to stand fast.
"Don't be sad and don't despair," he said in a message that heavily quoted from the Quran, Islam's holy book. Posted on the Brotherhood's website, Badie said those killed in the latest violence were martyrs who will be rewarded with a place in heaven.
The international community, meanwhile, urged restraint.
U.S. Secretary of State John Kerry issued a strongly worded statement telling Egyptian authorities it was "essential" they respect the right to peaceful protest and calling on all sides to enter a "meaningful political dialogue.
U.N. Secretary-General Ban Ki-moon also asked security forces to "act with full respect for human rights" and demonstrators to "exercise restraint."
Catherine Ashton, the EU's foreign policy chief, arrived in Cairo on Sunday for her second visit to Egypt this month, a sign of the alarm felt in the West over the continuing bloodshed. She was to meet Egyptian leaders on Monday.
The U.N.'s human rights chief, Navi Pillay, also condemned the violence and called for a "credible, independent investigation" into the killings.
"I fear for the future of Egypt if the military and other security forces, as well as some demonstrators, continue to take such a confrontational and aggressive approach. Supporters of the Muslim Brotherhood have the right to protest peacefully like anyone else," Pillay said.
The violence continued Sunday, when deadly clashes during funerals for two of the slain Morsi supporters left two men dead and scores injured in two cities north of Cairo, Port Said and Kafr el-Zayat.
Interior Minister Mohammed Ibrahim warned security forces would deal decisively with any attempts to destabilize the country. Ibrahim accused the pro-Morsi side of provoking bloodshed to win sympathy and suggested authorities would move against the two pro-Morsi protest camps outside the Rabaah al-Adawiya mosque in eastern Cairo and in Nahda Square, near the main campus of Cairo University.
"I assure the glorious people of Egypt that the police are determined and capable to maintain security and safety to their nation with the support of the sincere sons of the country," Ibrahim said during a graduation ceremony at the national police academy. "We will very strongly and decisively deal with anyone who attempts to undermine stability."
He depicted the two encampments as a danger to the public, pointing to nine bodies found nearby in recent days. Some had been tortured to death, police said, apparently by sit-in participants who believed they were spies. "Soon we will deal with both sit-ins," he said.
Setting the stage for more confrontation, the military-installed interim president gave the prime minister the power to grant the military the right to arrest civilians in what government officials suggested was a prelude to a major crackdown on Morsi's supporters or Islamic militants who have stepped up attacks against security forces in the Sinai Peninsula.
At least 20 members of the security forces have been killed in Sinai by suspected militants and nearly 250 in the rest of the country, including the 83 killed in Cairo on Saturday.
"The more bloodshed there, the more it is impossible to reach a compromise or middle ground," said Kamal Habib, a prominent scholar in Islamic movements and a former Islamist himself.
The two sides, he said, were gearing toward more confrontations.
A senior aide to interim President Adly Masnour, meanwhile, sought to prepare the public for possible action to dismantle the sit-in camps, telling reporters that Morsi's supporters were armed, terrorizing residents in the area.
"It has now become inevitable for the state to take measures necessary to protect society," he said.
The nation's highest security body ? the National Defense Council ? issued a statement saying the pro-Morsi sit-in camps violated Egypt's national security and warning that "decisive and firm" action would be taken. It also urged the protesters to renounce violence and stop "violence and terrorism and verbal and physical assaults on citizens."
The council, chaired by the interim president and including the prime minister, defense and foreign ministers, said it deeply regretted the loss of life, but did not blame any party for it.
Saturday's clashes ? the deadliest since more than 50 Morsi supporters were killed by troops on July 8 ? took place before dawn when police and armed men in civilian clothes opened fire on supporters of the former president as they tried to expand their sit-in camp outside Rabaah al-Adawiya by moving onto a nearby main boulevard.
Civilians, sometimes with weapons, frequently join police in Cairo demonstrations. In some cases, they appear to be plainclothes police, in others residents who back the security forces.
Videos posted Sunday on social networking sites showed the Morsi supporters approaching a police line backed by armored vehicles at the entrance of the ramp to a key bridge that runs across the heart of the city. They also showed police and men in civilian clothes pointing their rifles at the protesters, many of whom wore industrial helmets and homemade body armor and stood behind makeshift barricades.
Mohamed Wasfi, a children's book publicist who videotaped the clashes from his apartment balcony, said the protesters attempted to spill oil on the street to stop cars from approaching the bridge, a tactic used by Morsi supporters last week on an overpass that leads to Cairo's international airport. Shortly afterward, another group of protesters approached the police line and tore down metal barricades, prompting police to fire tear gas, he told The Associated Press.
He said some protesters fired birdshot at the police, who responded with birdshot and tear gas.
Another video, posted by the Interior Ministry, showed protesters hurling stones and firebombs at the security forces from behind their barricades. One masked man was shown shooting at the police with what appeared to be a large silver-plated pistol. The authenticity of the videos could not be independently verified, but they generally conformed with AP reporting.
No army troops were on the scene, but the international community and human rights groups expressed concern the military had allowed the carnage to occur.
Human Rights Watch said many of those killed were shot in the head or chest and the killings took place over several hours. The New York-based group said it spoke to witnesses and reviewed extensive video footage of the events. It said medical staff said some of the deaths appeared to be targeted killings because the position of the shots would likely result in death.
____
Associated Press reporters Aya Batrawy in Cairo and Frank Jordans in Berlin, Germany, contributed to this report.
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I'm not sure exactly when it happened, but the U.S. seems to have become a nation obsessed with pills. If something doesn't work right, no worries, there's a pill for that.
So when we have trouble sleeping, naturally, we go see the doctor for a prescription. Who cares that we might try to sleepwalk?our way behind the wheel of a car? At least we're sleeping, right? Wrong!
If you ask me, prescriptions, especially those with severe and dangerous side effects, should always be a last resort.
There could be many reasons for not sleeping well, and stress often plays a role, but quite a few studies have shown that getting the right nutrients can help you get a good night's rest. Why not try eating right, before popping an Ambien?
Here's a look at three common sleep problems that have been linked to vitamin or mineral deficiencies:
Trouble getting to sleep: Magnesium plays a key role in the bodily function that regulates sleep. Insomnia is one of the symptoms of magnesium deficiency, and in fact, a 2006 analysis in the journal Medical Hypothesis suggests that such a deficiency may even be the cause of most major depression and mental health problems.
Bottom line: magnesium is an extremely important mineral. You'll find it in dark leafy greens, pumpkin seeds, sesame seeds and Brazil nuts, beans and lentils and some types of fish. ?
Trouble staying asleep: Potassium supplements may be helpful to those who have trouble sleeping through the night, according to a 1991 study in the journal Sleep. Of course, although potassium is available in pill form, I prefer to get most of my nutrients directly from their sources by eating a healthy diet.
When most people think about potassium, they think bananas. Bananas do contain a fair amount of this mineral (about 10% of the daily value), but they aren't the best source. Beans, leafy greens and baked potatoes are the best sources. Avocados are a great source too ? good news for the guacamole lovers!
Tired during the day: There is a strong correlation between excessive daytime sleepiness and vitamin D deficiency, a 2012 study in the Journal of Clinical Sleep Medicine found. The sun's rays are the best source for this vitamin, but not everyone can get the necessary sun exposure due to climate or skin cancer concerns.
There are a few food sources of vitamin D, such as swordfish, salmon, tuna and fortified foods, but this is one case where I would suggest supplementation. It's not likely that you would get enough of the sunshine vitamin from food alone.?
Healthy Bites appears on LiveScience on Wednesdays. Deborah Herlax Enos is a certified nutritionist and a health coach and weight loss expert in the Seattle area with more than 20 years of experience. Read more tips on her blog,?Health in a Hurry!
Copyright 2013 LiveScience, a TechMediaNetwork company. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.Source: http://news.yahoo.com/3-nutrients-linked-better-nights-sleep-135518279.html
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Kristen Beauregard, 44, was stung about 200 times, and her boyfriend about 50 times, the Fort Worth Star-Telegram reported Saturday (http://bit.ly/12RiVMA ).
But the horses, Chip and Trump, were so covered in bees they shimmered. Neither could be saved.
"They were chasing us down, they were following us," Beauregard said of the incident Wednesday evening. "We swept up piles and piles of them ... it was like a bad movie."
The bees are being tested to see whether they are Africanized or "killer" bees. It is unclear what prompted them to leave the hive.
Beauregard was exercising Trump, a Shetland pony, when he started to jump and kick, she said. That is when a cloud of bees started stinging them all over. Trying to escape, she jumped in the pool and the horse followed.
"It got all dark, like it was nighttime there were so many bees," she told the newspaper. "We were trying stand up in the water but every time we stuck our heads out for air, they would cover us and start stinging us. We were trying to breathe and they were stinging us in the face and in the nose."
She escaped to the house, and her boyfriend called 911. Bees chased her, crashing into the windows of the house. Trump ran through the yard, rubbing against bushes in an attempt to wipe off the bees.
Beauregard's boyfriend called 911 and firefighters arrived with special gear and a foam substance used to clear the bees. They were able to drag the horses to a pasture where police and paramedics tried to treat them.
Chip, a 6-year-old show horse, died before a veterinarian arrived. Trump was sedated and taken to equine veterinarian Patricia Tersteeg's clinic.
"He was so overwhelmed by bites that his body could not handle it," Tersteeg said. "That's way too much for any 250-pound mammal to survive."
The bees also killed five hens, and stung the couple's dog.
Information from: Fort Worth Star-Telegram, http://www.star-telegram.com
Copyright 2013 The Associated Press.
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MOSCOW (AP) ? Russia's largest search engine, Yandex, says its co-founder Ilya Segalovich has died. He was 48.
Yandex director general Arkady Volozh said that Segalovich died Saturday at a London hospital.
Volozh said in the company's blog that Segalovich was diagnosed with stomach cancer last year. He responded positively to chemical therapy, but then developed a brain cancer that caused his death.
Yandex announced Segalovich's death Thursday, but corrected itself within hours, saying that he was on life support with no brain function. Volozh said doctors removed life support after it became clear Segalovich couldn't be saved.
Segalovich, 48, founded Yandex in 2003 with Volozhh, his school friend. The company has been a Russian success story, with a share of 62 percent of the search engine market in Russia compared with Google's 25.6 percent.
Source: http://news.yahoo.com/co-founder-russias-biggest-search-engine-dies-114045761.html
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